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Gastrocnemius/Calf Muscle Strain
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This injury is commonly the result of quick sprints while running. With a muscle strain, there is localized tenderness or a “bulge” more commonly at the inner region of the back of the leg. The pain is aggravated by walking, descending stairs, or raising the heel of the affected leg off the ground. |
Possible Treatments
- Ankle Active Range of Motion
- Ankle Joint Mobilization
- Ankle Joint Passive Range of Motion
- Ankle Progressive Resistive Range of Motion
- Aerobic/Endurance Exercise
- Cryotherapy or Cold Therapy
- Electrotherapeutic Modalities
- Gait or Walking Training
- Isotonics
- Ice Massage
- Proprioception Exercises
- Stationary Cycling
- Soft Tissue Mobilization
- Stretching/Flexibility Exercise
- Ultrasound
Possible Treatment Goals
- Improve Balance
- Improve ability to bear weight/stand on the leg(s)
- Decrease Risk of Reoccurrence
- Improve Function
- Improve Muscle Strength and Power
- Improve Proprioception
- Improve Range of Motion
- Improve Tolerance for Prolonged Activities
Additional Resources
Disclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.
